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Our Philosophy
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| In Yoga was founded in 1995 with the purpose of providing a yoga sanctuary to those who seek to develop a profound inward practice in conjunction with the deep physical practice of yoga. Our philosophy is to teach from the heart, both compassionately and gently. Yoga is not merely twisting the body into various poses but more an inward journey on a daily basis - a path of self discovery - self awareness - and non attachment. Through the practice of hatha yoga we use the body as a sounding board, revealing to us our reactions to ourselves and the world around us. It is through this journey that we discover self awareness. It is through self awareness that we discover we have choices. We truly are the creators of our own reality. At In Yoga our teachers are encouraged to share the practice of yoga not only from a physical, technical, outward approach, but to share their own inner experience with you. Each of us came to practice yoga as a beginner. We understand that each path is individual and you are encouraged to find your path at your pace, and to use our instruction as a guide not as a goal. Ginger LaRoche Founder/Director In Yoga |
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